There are 1 users online.
(0 registered, 1 guests)
HOME | Search | Recent Threads | User Listing | Calendars | Albums | Quotes
You are logged in as a guest. ( logon | register )
December 2018
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     

Show
Hide graphs


antonioni   
weight training, films (foreign and independent), literature (classic and modern), music (opera, classical, folk), theatre (sondheim and drama), politics

Washington, DC

stats stats



Hide graphs

Equipment
Using a range of equipment from free weights to Life Fitness and Hammer Strength machines. The only supplement being used is MuscleMilk protein shake.

My Links
Exercise Prescription


My Gyms
Vida Fitness






Blog Calendar Week Month Year Graphs

   
Short term goals
Lose five pounds of bodyfat.
Long term goals
Reduce overall bodyfat to 10 percent.


Sun, Dec 9 2018


Sat, Dec 8 2018


Fri, Dec 7 2018


Thu, Dec 6 2018


Wed, Dec 5 2018


Tue, Dec 4 2018


Mon, Dec 3 2018

{Page generated: 12/9/2018 5:32:49 PM}
Print