There are 13 users online.
(0 registered, 13 guests)
HOME | Search | Recent Threads | User Listing | Calendars | Albums | Quotes
You are logged in as a guest. ( logon | register )
June 2019
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      

Show
Hide graphs


franco_dasilva   


stats stats



Hide graphs

Equipment
protein , no-explode





Blog Calendar Week Month Year Graphs

   
Short term goals
add 4-5 lbs muscle ( 8-10 weeks )
Long term goals
20 lbs muscle ( 3-4 years )


Sat, Jun 15 2019


Fri, Jun 14 2019


Thu, Jun 13 2019


Wed, Jun 12 2019


Tue, Jun 11 2019


Mon, Jun 10 2019


Sun, Jun 9 2019

{Page generated: 6/15/2019 6:30:02 PM}
Print