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April 2018
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nmendoza   
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Equipment
Complete gym, just viatamins, glutamine,creatine, and whey.





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Short term goals
i would like to get down to around 10% bodyfat for now while maintaining muscle.
Long term goals
reach 215 and maintain while under 10% bodyfat.


Wed, Apr 25 2018


Tue, Apr 24 2018


Mon, Apr 23 2018


Sun, Apr 22 2018


Sat, Apr 21 2018


Fri, Apr 20 2018


Thu, Apr 19 2018

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