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This is the main feature for serious bodybuilders. Get full access to ALL 39 STRENGTH GRAPHS!
Plan your workouts. Includes all associated calendars, reports and graphs. Printable.
Copy, move, paste and delete single or multiple days. Move around complex set data.
Graphically see how your actual training compares to your training plan. 10 graphs.
Get FULL nutrient breakdown in reports and graphing. Full nutrient report summaries.
Health graphs. Swim, bike and run cardio graphs, more nutrition graphs. 12 graphs total!

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    Get more features at with our full membership package.

    Ready to become a Performance Member?

     Go directly to Upgrading/Renewing Your Membership.


    There is a ton of free features that could keep you happily logging forever, but how would you like to get full access to many of the advanced features?  How will they benefit you?

    Benefit #1: Full access to all 39 Strength Graphs. 
    Do you want to graphically see the details of your sets?  Here are a few examples of how these graphs can help you:

    Benefit #2: Receive full nutrition reports
    Aside from the basic carbs, proteins and fat nutritional breakdown, you will have access to detailed nutrition reports and graphs:

    Benefit #3: Planned training
    Besides your real training log, you will have access to an identical planned training log complete with reports and calendar to plan your weekly and monthly training.  Print it out, take it to the gym.

    Benefit #4: Planned vs Actual training graphs
    If you log your 'planned training', you can graphically see how your actual weightlifting and other sport training compares to your planned training.  7 graphs total.

    Benefit #5: More interactive graphs!
    Health graphs. Swim, bike and run heart-rate graphs, avg time, avg distance and avg pace.  See all of these differant graph types.

    Benefit #6: Advanced editing of your training data.
     Allows you to easily copy, move or delete date ranges of your training data.  Eliminate entering information over and over.  See this feature.

    Benefit #7: Access BodyCHAT 24/7!*
    Gain the ability to use our live chatroom to instantly talk with other performance members.  Create your own chatrooms or have private conversations.

    Become a Bronze member today to access everything that Bodybuilding log has to offer.

    Membership rates:

    $50/12months + 2 free months  

    Become a Performance Member today!

    *You will need to have 'Macromedia Flash' installed for the Chat. If you don't - don't worry, it should prompt you. NOTE some networks (work, school) may NOT have Macromedia Flash installed OR they will not allow you the administrative rights to install it...sorry, no other way around it.

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    Published: 2006-09-04